High blood pressure or hypertension is a medical condition that’s also often referred to as a “silent killer” because people affected by this condition usually don’t experience any symptoms or signs, but at the same time, they become more vulnerable to serious conditions that involve the brain, eyes, and kidneys. 

Weight loss requires a complex approach to deliver real results, and you can achieve them only through a combination of exercise and a healthy diet. However, when it comes to diet, you should watch not only what you eat but also what you drink. Some drinks may help you lose weight more effectively and keep your body healthy during this journey.

There are many factors that influence the health and beauty of our skin, but diet is the main one. While a proper skincare routine and medication can ease skin conditions like acne, it’s impossible to fully cure it without eating healthy and nutritious food. One of the best ways to help your body remove all the toxins and clear up your complexion is to include healthy acne-fighting beverages in your diet. Enriching your diet with essential nutrients will help promote skin health and aid you in combating acne and preventing it from reoccurring. While plain water is the most widely recommended drink for people who want healthy skin, there are other delicious and nutritious beverages that you can sip on during the day to get that flawless complexion. So, here is our list of the best detox drinks for glowing skin.

Juice cleanses are one of many other diet fads claimed to help with weight loss and body detoxification. But do they really work? 

We’re exposed to countless toxins every day, and our modern environment is overloaded with heavy metals. And while our body has its own internal detoxification system, sometimes, we need to take extra steps to help our bodies detox. 

The way our skin looks depends mostly on two factors: what we consume and what skincare products we use. Some products are available both as dietary supplements and as skincare ingredients. One of them is spirulina - one of the best and most potent superfoods of all time. Spirulina’s unique and impressive nutrient profile allows it to provide numerous benefits for our skin and overall health both when it’s ingested through food or applied topically.