Nowadays, veganism is far more than a social media trend: people are beginning to understand why being vegan is a significant contribution not only to their health but also a large step toward reducing their environmental impact. Numbers don't lie either: over half a million British people have gone vegan, which is a 360 per cent increase in ten years. Of course, the plant-based revolution had an impact on the catering industry: such an explosion of different dishes, ranging from vegan Italian pizza to vegan sushi, had never been seen in London before. It would be a shame not to visit some of the new vegan eateries that are springing up like mushrooms, bringing new flavours to vegan culture. 

Herbert Hoover once said that children are our most valuable resource, and they are the ones who make our life meaningful, who make it matter. They are little beams of sunlight, gentle as lambs, happy as larks, and malleable like wet cement: whatever falls on them makes an impression, especially when it comes to their health. The food they eat, the sports they play, the beverages they consume, the time they spend watching cartoons or playing video games - all these factors and habits will later impact their health. And every parent wants their child to be healthy and happy. We sign our little ones up for a host of clubs, sports, and activities, cook the best food for them, and buy vitamins and dietary supplements to help them live even healthier lives.

You will be surprised to find out how many nutrients algae is packed with. And while spirulina is becoming more and more popular, many people are still unsure about whether adding it to their diets is a good idea or not. A lot of this hesitation comes from the lack of understanding of this algae and the different types of spirulina you can consume. And, of course, the foul smell of this supplement doesn’t help (by the way, we have a great fix for this which we will reveal later in this article).

People who follow a vegan diet often find themselves eating the same meals every week and getting tired of it. Or many of us simply don’t have time to find new recipes, go shopping, and cook intricate meals, and this is where food delivery services can become a real saver. Whether you want to buy a meal kit with pre-measured portions so that you won’t need to count all the nutrients yourself, frozen microwave meals, or pre-made meal boxes, vegan meal delivery can meet all your needs. If you follow a vegan or plant-based diet, try one of these 20 best vegan delivery services in the UK the next time you’re craving something different.  

Being health-conscious has become a lifestyle for many people, making them think carefully about the food they eat and the health choices they make. Making healthy food a top priority is important for everyone, especially for those who live in big cities. That’s when organic deliveries come in handy, as they deliver organic products from local farms, and you get 100% pure produce whenever you want. You don’t need to go looking for the nearest organic supermarket; you can have the products delivered to your doorstep. We made a list of 22 of the best organic food deliveries in the UK.

Organic restaurants have a lot of benefits for the planet, as they support responsible farming practices that aim to lower emissions, improve soils, slow down deforestation, and promote wildlife. Plus, when you eat organic food, you can be sure that it’s free of fertilisers and grown in a pure environment that has an organic licence. 

There are many reasons why people may want to eliminate all traces of marijuana, including THC, from their system as quickly as possible. Of course, the most common motivation for this is to pass a drug test at work or school. And while there are many commercially available remedies that promise to get you THC-free and ready for any drug test that may come your way in just a few days, most of these products seem sketchy at best. After all, there’s no way to tell what’s in those concoctions, how effective they are, and most importantly, whether they are completely safe. This is why many people search for natural detoxifying foods and beverages that can help them get rid of traces of THC and other compounds associated with weed in their system. 

If you want to get real results in any type of sport, you should remember that the way you fuel your body day-to-day is sometimes even more important than the workout itself. By consuming the right foods and beverages, you will be able to make the most out of your workouts as well as keep your body healthy. Athletes are recommended to follow a nutrient-dense diet and consume hydrating, refuelling, and energy-boosting drinks, but what are the best options to try if you want to find beverages that are natural and free of chemicals, sugars, and flavourings? Well, we are here to help! In this article, we’ll talk about the best drinks for athletes that will help you recover and refuel with essential nutrients.

Intermittent fasting is not a new trend, but it has gained a lot of attention in recent years. Despite its name, intermittent fasting focuses on when you eat rather than restricting you from consuming certain foods. It offers a different experience from traditional diets where you need to count calories. There are different patterns of intermittent fasting, and you can choose whatever works best for you. But while there’s lots of information on what and when you should or should not eat, the resources on what you should drink during a fast are very limited. Intermittent fasting is not only about food; what you drink is also important if you want to avoid breaking the fast but stay hydrated and energetic at the same time.