- Traces of marijuana, namely THC, can stay in your body for between 3 and 30 days after you take the drug. But a lot of people want to speed up the drug elimination process.
- While there are some THC detox remedies available on the market today, many people don’t trust them and want to opt for natural weed detox beverages to ensure a safe drug detox process.
- One of the best options for fast marijuana detox is FUL® sparkling spirulina drinks. These ready-made bottled beverages contain natural spirulina extract, which fuels your body with nutrients, hydrates it, and accelerates the detoxification process.
- Other popular home weed detox drinks include plain water, cranberry juice, lemon water, coffee, and apple cider vinegar.
There are many reasons why people may want to eliminate all traces of marijuana, including THC, from their system as quickly as possible. Of course, the most common motivation for this is to pass a drug test at work or school. And while there are many commercially available remedies that promise to get you THC-free and ready for any drug test that may come your way in just a few days, most of these products seem sketchy at best. After all, there’s no way to tell what’s in those concoctions, how effective they are, and most importantly, whether they are completely safe. This is why many people search for natural detoxifying foods and beverages that can help them get rid of traces of THC and other compounds associated with weed in their system.
In this article, we’ve collected the best and most effective natural weed detox drinks. However, you should note that most detox remedies on this list have only anecdotal evidence to back them up, and there likely aren’t any scientific studies that prove their THC detoxing effect. So while they are definitely worth trying out, you shouldn’t stake your career or other important aspects of your life on their effectiveness. But before we get to our list, let’s first discuss how drug tests work and how long weed can be detected in your system.
Urine Drug Tests Explained
The most common way people are tested for all types of narcotics is a urine test, which is also known as urinalysis. When we consume drugs, our bodies process them and break them down into different molecules, which are then excreted from the body. Most of these drug components are excreted through urine. Thus, a urinalysis test can detect those molecules until your body completely processes and eliminates the drugs, which can last for days or even weeks. Most drug tests aimed at identifying traces of cannabis in your system are set up to detect THC.
How long does THC stay in the body?
It’s impossible to give the exact duration of the period of time during which traces of weed and THC can be detected in your urine after you smoke or otherwise consume marijuana. This is because this time period is dependent on many factors, including your weight, the amount of the drug you consume, the frequency with which you consume the drug, the amount of experience you have with drugs, etc. For instance, if you frequently take large doses of drugs, it will take your body longer to eliminate THC compared to someone who doesn’t have any experience with drug use. American Addiction Center claims that, on average, THC can stay in the body for up to 1 month after weed consumption. However, in some cases, this timespan can be as short as 3 days.
Here are some rough THC elimination timeframes to consider:
- One-time marijuana users can expect to be THC-free within 3 days after drug usage.
- People who use the drug around four times a week can expect to be free from THC traces in 5 to 7 days.
- People who consume marijuana daily will need to abstain from drugs for 10 to 15 days until all traces are eliminated from the body.
- Heavy users of marijuana who consume a high amount of this drug or take it several times per day will need to wait for up to 30 days.
Of course, these are only average timelines.
If you’re looking for natural remedies that can speed up the drug elimination process in your body and help you become THC-free faster, we suggest trying out the beverages on our list.
Best Natural Detox Remedies for Weed and THC
FUL® Sparkling Spirulina Drinks
FUL® sparkling spirulina drinks are the first item on our list. These bottled beverages are packed with natural spirulina extract, which means you can get all the benefits of spirulina without having to endure its unpleasant smell and taste. These drinks can strengthen your immune system, hydrate your body, provide a strong anti-inflammatory and antioxidant effect, boost your energy and strength, and, of course, help you detox from marijuana.
Spirulina is well-known for its powerful detoxifying properties, and it also alkalises the body, which helps to improve liver function. The liver plays a huge role in helping your body get rid of toxins, process medications, and eliminate drugs.
Plus, FUL® drinks are an excellent choice for people who don’t have a lot of time to spend making detox beverages themselves, as they are pre-made and bottled for your convenience. All you need to do is open the bottle and enjoy!
Cranberry juice is best known for being an effective natural remedy for UTIs. But did you know that it can also help remove traces of weed from your system? Many people believe that this beverage can effectively eliminate THC from the body because of its diuretic effect. When you consume cranberry juice, you will feel the urge to urinate more frequently, and this will speed up the process of toxin elimination in your body. However, you should keep in mind that one glass of cranberry juice won’t make any difference, and you need to consume the beverage frequently and at regular intervals to see an effect.
If you’re ready to try this beverage as part of your THC detox, keep in mind that it’s best to choose natural juices that don’t contain any sweeteners, flavour agents, or preservatives. Fresh juice is filled with antioxidants and vitamins, and it can have a great effect on your overall health. But if you don’t have access to fresh and natural cranberry juice, you can opt for store-bought bottled versions.
Apple Cider Vinegar
Apple cider vinegar is one of the most popular home remedies for all kinds of illnesses and health conditions, and it’s also a common ingredient in salad dressings, dips, etc. Apple cider vinegar has excellent immune-boosting and antibacterial properties, and some people also claim that it can help get rid of THC and other weed byproducts in the body and improve digestion.
However, you should never consume this product undiluted. Instead, mix two tablespoons of vinegar with about 8 fl. oz. of water and drink the mixture immediately. If the beverage tastes too sour for your liking, you can add a little healthy sweetener such as honey to it. All in all, while this beverage may indeed provide a THC detoxing effect, it will likely take some time for you to see results.
Lemon water is probably the most popular beverage in all types of detox diets and regimens, so this list wouldn’t be complete without it. People who regularly consume marijuana swear by this drink as one of the best natural alternatives for THC detox. Plus, lemons are packed with vitamins and antioxidants, so you can also get a boost of nutrients along the way.
To make a tasty glass of lemon water, squeeze out 1 tablespoon of lemon juice, add it to a 16 fl. oz. of water, and sip on this drink throughout the day. Since the mixture will contain only a small amount of lemon, you can drink as many servings as you want per day. People who use this remedy generally advise drinking it for detox purposes for four to five days in a row.
Coffee is one of the most popular remedies for hangovers and alcohol detox, and it can help you get rid of THC in your system as well. This is because this beverage is a potent diuretic. So if you drink lots of coffee, your body will produce more urine and thus expel more THC from your system.
If you choose to try coffee for weed detox, you should remember to drink a lot of fluids in addition to coffee to avoid getting dehydrated. FUL® sparkling spirulina drinks are one of the best options for this, as they will replenish your body with electrolytes and nutrients. Another great tip is to start taking B-group vitamins a couple of days before you’re due to take a drug test. This will add a bit of colour to your urine, helping you to avoid suspicion.
While clean water without any additives or flavour agents doesn’t have any unusual properties that help eliminate THC from your body faster, water is the key component necessary for flushing out all toxins from the body. So by increasing your daily water intake, you can speed up the natural process of weed detoxification in your body. However, you should try to plan ahead and increase your water intake in advance if you’re expecting to take a drug test in the future instead of trying to drink gallons of water the day before. Simply drinking two extra glasses of water every day can significantly increase the speed with which your body eliminates toxins, including THC.
Experts say that the best way to consume water is to start your day with a glass of warm water and then drink 8 fl. oz. of liquid every hour.
How long does weed stay in your system?
The amount of time traces of marijuana stay in your system after you smoke or otherwise consume the drug depends on many factors, including your drug use patterns, the dose of the drug you ingest, your weight, etc. The shortest amount of time it can take for all THC to disappear from your system is 3 days, but in most cases, it takes significantly longer. You can generally expect all THC and other marijuana byproducts to be gone from your system in 30 days.
How do I detox from marijuana in 24 hours?
It takes at least 3 days for your body to completely get rid of all traces of marijuana, so you shouldn’t expect to detox from weed in 24 hours. However, you may be able to reduce the amount of THC in your system by drinking lots of fluids and opting for acidic food and beverages.
How can I detox my body from THC in 7 days?
If you’re looking to detox from weed in a week, you can try specialised marijuana detox supplements or opt for natural beverages such as FUL® sparkling spirulina drinks, apple cider vinegar, cranberry juice, coffee, lemon water, or plain water to speed up the THC elimination process in your body.